Thank you for sharing this information. I’ve done this before and it seemed to help but what would be the best carrier to use in this situation? Thank you! I love all that I am learning about EO, and that you give handy little guides to help. I am doing a home made insect repellent. It’s great for circulation; lavender increases blood flow to skin allowing oxygen and nutrients to reach skin for renewal and healing. Perfect for any facial serum. Should I advise not to use for more than 2-3 days at a time? Thank you Plant Therapy for all that you do. I’ve often heard and read about dilution, but wasn’t really sure how to do it correctly. This number also matches up with the size of storage bottles that are sold in stores and online. Plus, when you dilute your oils, you waste less of it. If I understand correctly, the lower the %age of the dilution the less amount of oil there is. However, even though you may not have visible side effects from undiluted essential oils, there are 4 reasons why you should always dilute essential oils for topical use: This means that applying undiluted oils on your skin will eventually lead you down the path to dry (irritated) skin. Using undiluted oils, especially in high amounts, on a regular basis, can be toxic to the liver, the nervous system and a developing fetus (source). While I’m awaiting a response, here’s my second question. Although Lavender and Peppermint pose less of a risk being at a high dilution, there is a big difference between them being anywhere from 5% to 10%. Therefore, it’s important to follow the dilution and safety guidelines shown below (source). That means 4-6 drops of essential oil per tablespoon of carrier oil. Very informative! For massages oils and other leave-on body products, we recommend a 2% dilution, and for other rinse-off bath and body products, we recommend 3%. Applying undiluted essential oils to your skin can easily cause short term or long term adverse reactions, and there is no good reason to take the risk. Children have thin, porous skin that readily absorbs anything topically applied. So, let’s say you mix lavender oil and coconut oil in a 1% dilution. Hi Karen, those three oils have incredibly low dilution rates and should be used with caution. 1 drop Rose Essential Oil* 2 drops Sandalwood Essential Oil* 2 drops Frankincense Essential Oil* 1 oz carrier oil of your choice (I use avocado oil, many like jojoba oil) *I buy therapeutic grade essential oils HERE. Try lavender essential oil if you have normal, dry, aging, or sensitive skin. Please note that we always urge safe, conservative use of essential oils so that you can continue to reap the benefits of these wonderful tools without creating additional problems. It gives you an additional layer of verification and comfort. You don’t have to toss your mixture, maybe just add more carrier to further dilute it. Powerful Anti-aging Face Serum Recipe with Incredible Rosehip Oil Benefits for Your Skin. Since 1/4 cup equals 4 tablespoons, add that to the 2 tablespoons of Almond Oil for a total of 6 tablespoons. There are many recipes out there, so it is good to have a definitive guide for safety. Thanks for having this posted. It’s super helpful. I’m so happy that PT promotes safe dilution rate. I am trying to make roller ball with Tea Tree for my daughter’s acne and this made it simple to figure out the right dilution. I am just starting ti use roller bottles and needed some guidelines for dilution! I heard they needed to be diluted with carriers but they may likely be at least 5-10 percent … that probably shouldn’t be. How you dilute depends a lot on what you are trying to make. If I were to use 2 or 3 different oils, how do I know how many drops of each oil to use? This makes it a great oil for any type of skin. The dilution guide below is based on information found in Essential Oil Safety along with input from a clinical aromatherapist. I would be happy to pass your suggestion along though . Thank you so much for this blog post! Thank you! WOW! 2 tablespoons grapeseed oil; 3-5 drops of vitamin E oil (optional) 5 drops lemon essential oil 4 drops Roman Chamomile … Thanks for my dilution chart that I keep on my fridge. Copyright © 2020 Plant Therapy Essential Oils. With a 4 month old at home this helps put me at ease! Dichhya, yes you absolutely can use Lavender and Tea Tree on the body! No more guess work. This information was incredibly helpful! Forgive my ignorance, but how much carrier oil should be added to that for an adult male? While carrier oils seem like the obvious choice for carrying essential oils, they are not your only option. Diluting not only saves your skin, but your bank account will appreciate it, too. Fig seed oil, on its own, can be used as a face oil for completely dry, unequal, broken or fully grown skin. Since oil and water doesn’t mix, you would base the dilution off of just the carrier oil because of this. This allows your body to actually absorb more of the oils. I hope this makes sense! Thank you for the great information. I have added probably at least 2-3 times as much EOs as I should have. According to world-renowned Essential Oil Safety Expert Robert Tisserand, essential oil dilution has two primary safety concerns. I see that the dilution chart is available in magnet form which might be really helpful. I love the chart graphics, too! By subscribing to Plant Therapy, you consent to receive autodialed messages to the number used at opt-in. Thank you for sharing this information! I love these charts! Your charts are wonderful as well. On the other hand, some people prefer to mix them in a separate container before applying to their skin. Any time you add essentials to a carrier oil, the shelf life will the same as whatever ingredient has the lowest shelf life. 2% Dilution: For adults, children age 12+, daily use, great for massage oils, lotions and creams, long term issues. I love the infographics and all of the information contained in the blog. So, never add essential oil directly into your bath water. This Dilution Chart is a must have if you are using EOs topically. This would also apply to other blends I would like to make in general. *Follow the label directions and then dilute according to age. I am realizing I have not been diluting essential oils nearly enough. You make it easier for us to educate and keep our customers safe, happy, and coming back. Thank you! You can always err on the side of caution by using a larger bottle. I have a few bottles of argan oil at home. I’m new to PT and I’m loving the learning curve it is taking me on. This is a great post with tons of helpful information. I am new to using essential oils for aromatherapy (vs just scenting my diy products and not realizing %s matter) and this breakdown is exactly what I needed! They are great for lightening and tightening the skin as well as healing and soothing. Would it be best for me to throw these out, or may I continue to use them? Hi Janet! Excellent information! I go by PT rule of thumb for dilution. This is very interesting information! You can even mix them the palm of your hand! Essential oils require dilution for topical usage. Almond oil is used to dilute the essential oils, making it sure it’s safe to apply on your skin. Getting results from essential oils isn’t just about choosing the right oils for your needs. Due to the volatile and highly concentrated nature of essential oils, comprehensive and understandable guidelines on their appropriate dilution is critical to ensure everyones safety. It might be an extra step, but measuring everything out in a bottle first is the safest way to go! Great info on dilution! All three oils in the Essential Oil Face Serum Recipe; Lemon, Lavender, and Frankincense, come in the Young Living Premium Starter kit. Some I have say to avoid skin exposure. Dilute this oil at a 1% ratio or choose a facial oil that is infused with lavender. Thanks for the help. Lavender is usually a great option for most bug bites . Please keep in mind that “drops” are not an exact measurement since the drops depend on the size of the orifice reducer and the viscosity of the oil. Message and data rates may apply. Aside from diluting essential oils, carrier oils provide a great source of vitamins, like A, D and E. They also provide tons of essential fatty acids, which our skin is begging for to stay glowing and hydrated. Right? Thank you. Also, shared this many times with family and friends. This is one reason we love them so much, but with great p Plant Therapy aligns its dilution rate to the Tisserand Institute’s recommendations. In addition to the above guidelines, you can also consult with a licensed aromatherapist. Like, for years now. Using undiluted essential oils is a quick way to get sensitized or irritated skin. It is also due to skin senstivities. – Ask Nurse Mary, How to Dilute Essential Oils with Coconut Oil in 4 Simple Steps - The Public Goods Blog, https://www.planttherapy.com/dilution-chart-magnet-6995, 10 Natural Skin Care Tips | Free of colors & preservatives, https://tisserandinstitute.org/wp-content/uploads/2016/05/EO-dilution-chart.pdf, https://blog.planttherapy.com/blog/2018/12/15/focus-on-carrier-oils/, https://www.planttherapy.com/pdfs/carrier_oil_chart.pdf, https://www.planttherapy.com/blog/2013/12/04/essential-oil-dilution-chart/. And you are correct, not all essential oils are equal. And can we use it on body? I understand that 1% to 2% is a good amount for daily use, but wondering if it is safe to use the oils two or more times a day and if the percentage needs to adjusted. That is not a good idea & I am very thankful that you have this explained so well. So helpful when making products. I am new to essential oils and was not clear at all as to what to do with them, especially for applying topically. grapeseed oil. 3 drops to 10 mL would make a 1% dilution, which is perfect for the face . Lavender has fantastic healing, moisturising, and antiseptic properties. Would it be better to do a 1% or 2% dilution? The information on this website has not been evaluated by the FDA and it is for educational purposes only. This rate is recommended for children, bath and whole body products, and is great for regular daily use of an oil. Very helpful information especially to those who are starting on their oil journey. Love this! Dilute this oil at a 1% ratio or choose a facial oil that is infused with lavender. This mixture, Combine 5 – 20 drops of essential oil with 1 tablespoon liquid castile soap. Main instructions . Should I be doing this??? Thank you so much for this article! For facial applications such as masks or oils, a 1% or less dilution is recommended. Check out the rosehip oil benefits for skin and make … This information is very useful as I have been using my oils I’m roller balls. You can always check out our Carrier Oil Chart as a quick reference guide. First I used just what I had on hand (these two oils came in my starter kit): … Often, a 3% dilution works great, but you’ll need to make sure the oil you are using can safely be diluted that high. I appreciate the wealth of information and education PT provides to their customers. I’m making a 10ml roller bottle of oregano, cinnamon bark, and clove bud EOs to be used for Lyme disease. Two, to avoid systemic toxicity, such as fetotoxicity, hepatotoxicity, carcinogenicity, and neurotoxicity. I was thinking of making an undereye roller. This oil is great for use on all skin types, including sensitive skin. This is just what I’ve been looking for. For example, if you’re healing from a burn or fighting an infection. Any carrier oil can dilute an Essential Oil. If the EOs get into your eyes it can be incredibly painful and may lead to short or long term damage. They’re just less potent and safer to use with direct skin contact. It’s also about knowing how to dilute essential oils correctly. What great information, I’m saving these charts to my smartphone for quick reference . Once you have a few essential oils for dry skin in your hands, you can use them to create a personalized skin serum. If those rogues get into the mix, I would simply adjust my portions. A carrier is simply a solution that “carries” the essential oil to the skin safely. Live Well Zone is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As for your recipe, six drops is a less than 1% dilution, which is quite conservative. Lotions, creams, butters, shampoos, conditioners, castile soap, and aloe jellies are fantastic choices to dilute your oils, and many of these products may include natural preservatives, which may suit your needs. Please keep in mind that “drops” are not an exact measurement since the drops depend on the size of the orifice reducer and the viscosity of the oil. That recommendation will either be on the bottle or the product’s website page. Btw i’m making this serum for my face. Essential oils will give your face serum that extra wow factor. 1% in a 10ml roller bottle would need 3 drops of EO. And if castor oil isn’t doing the trick for you, you might try one of our carrier oil blends like Younger Glo. Used to purchase from MLM company, and they didn’t provide much education. I am wondering if you could please do a post and share for us which E.O to use on specific bug bites; mosquito, wasp, yellow jacket, etc. For example, 1.5 drops would become 1 drop. It is important to dilute your essential oil for mixing with a suitable carrier oil, so that you can use it on the skin over a part of the body. So, a little math is involved here and possibly some measurement conversion. how to dilute essential oils for the skin and face. Would six drops be the total for all the oils or 6 of each oil I want to mix? If you are unable to add more carrier oil, round down to get a whole number for you essential oil drops. Thank you for this post. This information is SUPER helpful! Yes, here we’re referring to Fractionated Coconut Oil. You really can’t go wrong with either! Hi Renee, for a 1% dilution in 100 mL of liquid soap, you’d use 30 drops of essential oils. So, you may end up absorbing less essential oils when you use mostly heavy butters. Thank you for making safety a priority! Check out these in-depth educational pieces from the Tisserand Institute. It’s really confusing and I hope someone can make it simpler to understand. This blog is CHOCK FULL of great info! Essential Oil Dilution For The Face As we saw in the essential oil dilution chart, a 0.2% to 1.5% dilution is recommended for face products. If it is 6 drops total doesn’t that make the percentage of each individual oil less than 1%? If you still want to use an undiluted essential oil topically, please get advice from a Certified Aromatherapist first. So grateful for this information. I am looking for a company that will help my practice grow as well as being ethical and willing to train accordingly. For topical application, a dilution of 0.5 to 5% works for most people. I like to use a mixture of Frankincense, Geranium, Patchouli and Lavender as they are all beneficial to the skin. Thank you so much for these dilution guides! The following homemade recipe for facial serum will be the last one you ever need! Since the beginning of 2019, I have struggled with the fact that I have primarily been using essential oils from a single company. I’ve been using oils for a year and a half but just recently going beyond diffusing.This entire blog might be worth printing out, it’s excellent and I need to read it frequently to get it in my head for keeps! Aside from carrier oils, aloe vera is another carrier option for essential oils. Once you’ve figured out your intended use and the recommended dilution, you should also make sure that the oils you have are actually safe for the skin. Thank you PT for the excellent conversion charts and explanation. since aloe has a sticky consistency, it’s best for spot treatments. I am so excited to receive my orders. Love the dilution sheets and explanation. “If an oil is ever ingested, give the child an oil-soluble liquid such as milk, cream, or half and half. For incorporated, oily or acne-prone skin you can make a mix with fig sed oil and 1 or 2 non-comedogenic veggie service provider oils such as grapeseed, rosehip (evening regimen only), argan, jojoba or hazelnut oil. Moisturizers make up a significant portion of the skin care product market, … I had to learn the hard way with a rash on my chest after using neat. Karen, 1 teaspoon = 5ml and 1 tablespoon = 15ml According to the info in this article, facial applications should be diluted at 1%. Thanks for the tips. This blog will indeed going to be my guide. The charts are fantastic! Baby oil is not a good carrier for essential oils because it contains mineral oil which creates a barrier on the skin. For a gentle facial serum that can be used in the daytime or at night, pour 30 mL (1 fl. Diluting essential oils is the best practice to follow when applying your oils topically. I see so many people with affiliations to mlms providing and recommending unsafe dilutions and practises. Essential oils are extremely powerful. is this safe? jojoba. But, just out of interest, should I make all the tools and containers (using during dilute processing) supposed to sterilised ? Fractionated Coconut Oil is a popular choice because it’s so versatile, odorless and has a lighter viscosity. For something like a 10% or 12% dilution, you should absolutely advise to not use more than 2-3 days at a time or dilute it further so it is closer to 2-5%. Thank you!!! Here’s where the confusion comes in. I have normal, slightly olive, and acne-free skin. So you would add the 3 drops, then fill the rest of that roller with your preferred carrier oil The Plant Therapy website uses cookies for a variety of reasons. Here at Plant Therapy, we are committed to making sure you have the information you need to safely and effectively use all of your essential oils. This is a very helpful post. Essential oils don't only work wonders on your skin: rosemary oil is known for helping promote a healthier scalp too. How would you form the equation to know how many drops to use for a percentage. When it comes to essential oils, the saying “I’d rather be safe than sorry” should be taken seriously. Can I use that or should I go ahead and buy the fractionated coconut oil? I like reusing the PT rollerbottles.=). Adverse skin reactions are obvious when they happen, but systemic toxicities may not be. Well, it’s because beauty products contain other ingredients that help to properly disperse and dilute the essential oils. Also can i add more drops of lavender oil? Mix 5 – 20 drops of essential oils in 1 tablespoon of jojoba or fractionated coconut oil. Yes Vicki! Would I base the dilution off of the amount of carrier oil used within the recipe, or how much the recipe makes all together? Hi thank you for the info, it really helps. Thank you for taking the guess work out of dilution. This equals 2-4 drops of essential oil per 1 ounce of carrier when being used for whole-body application. And so easy to understand! I love how PT makes sure everyone is as safe as possible when it comes to using essential oils! You can find a hand dilution chart here. You’re welcome Jayne! 18 drops at 2%. The skin on your face is quite delicate, so we recommend sticking to a 1% dilution for regular use (which would be 3 drops). Our maximum recommendation is all the way up to 5%, which would be 180 drops. what woulld be the good ratio for this. To make a face spray, blend 7 drops essential oil with 1 ounce of water and a dispersing agent (such as solubol). If you were to use 36 drops of each oil, you’d end up with a 3% dilution. Thanks for the information. The dilution rate tells you the concentration of essential oils in your blend. Thank you for your kind comment . All of my recipes has 2 tablespoons of carrier oil so i’m a little confused. So now we will have separate roll-ons. As long as you stay within those guidelines, your chest rub will be perfectly safe to use for your children . Just keep the following in mind when using aloe vera for essential oil dilution: Can baby oil be a carrier oil for essential oils? This was extremely helpful! Thanks for this post! That means 1% of the blend contains lavender oil. Does anyone have recommendations for which carrier oil they prefer? 6 total drops would equal a 2% dilution. This is a 2% essential oil dilution which is the recommended safe dilution for adults. Laura, for a 3% dilution in 4 oz, we recommend a total of 108 drops of Sniffle Stopper. I am new to essential oils and been eager to research about it for a few months. Instead follow one of the following recommendations: Compared to adults, young children (and babies, especially) have thinner skin that absorbs substances more easily. What about if I add variety of essential oils to carrier oils, can it be stored for months? For massages oils and other leave-on body products, we recommend a 2% dilution, and … Using 17 drops of EO to one ounce of carrier will make about a 2% dilution, which is safe to use topically for hair restoration . Since we rarely cover our entire bodies in essential oils – a 2% dilution is fine. I am really enjoying learning about essential oil worlds lately from you , Clean, sterilized tools would be the best! Thankyou Planet Therapy. Dilution is such an important factor when using Essential Oils. Does the number of times you apply the diluted oil in a day change the safety ratio recommended? This rate is recommended for small areas of concern and acute situations. I am fairly new to EO’s I have been trying to make roller blends with 10mls and 2mls rollers. Although we have been using essential oils for years, the information and education that Plant Therapy provides is invaluable when helping educate customers and actually being able to give them a printed copy to take home is so very important for many reasons. Can’t wait fot the oils to arrive in Romania. For example, if I want to get a one percent dilution in 10ml,how many drops do I have to put in the carrier oil? Throughout the rest of this article we’ll look at which dilution levels to use for specific situations. 1 oz. I’ve always been unclear about the dilution guidelines but this article explains everything so well! I’m hosting an aromatherapy DIY get-together at my house this weekend and this is going to be so helpful. 2028 shares. Argan oil is another great option because it’s very nourishing to the skin and is rich in vitamin E and essential fatty acids. Much of diffusion depends on the size of our room, the purpose of the blend, and scent of the oils you’re using. Essential Oil Skin Serum: for Dry Skin. Or, you could make a larger batch and do an ounce of carrier or lotion with a total of 27 drops. This information is not intended to replace the advice and guidance of your doctor. Your email address will not be published. Wrinkles, blotchiness, dark spots, light spots, redness, and blemishes..BE GONE! About 1/2 a tsp of witch hazel, if you ever need: https: //blog.planttherapy.com/blog/2018/12/15/focus-on-carrier-oils/ information. Of 12 % and it seemed to help but what would be 13 total drops to use drops. Widely used in the future used argan oil, the saying “ i ’ m to... A particular oil that is infused with lavender essential oils sparingly with full-term infants reactions significantly like. Toni, you can even mix them the palm of your hand aligns its dilution rate magnet and also... How oils used correctly are a few times just to give myself a refresher usage, can. 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