Place lemon slices on top of the salmon fillets and wrap in foil to create a foil packet. Place salmon fillets directly on clean grill grates skin side down. Rub 1 tbsp. Place the salmon fillet on the grill skin side down (I put it over the hottest part of the grill) and cover. Grill the Salmon. Grill beside the salmon for 8 to 12 minutes, or until tender. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. used as a substitute for professional medical advice, Start grilling with the flesh side down, then flip the fish to grill the other side. Copyright © We use cookies to make wikiHow great. In this easy cooking video, I grill some fresh salmon on my little Weber Q1200 portable propane gas grill. You can use your favorite store-bought or homemade spice blend of choice for grilling salmon. Turn the fillets over with a large spatula. Lightly season both sides of each portion with salt and pepper. A little bit is normal, but if your salmon is covered with it, that means it’s overcooked. 2020 Season with salt and pepper. diagnosis or treatment. Compared with other methods of salmon preparation, including baking, poaching and pan-frying, grilling can seem a bit difficult due to its increased capacity for disaster. Blend the mixture until it’s smooth, then season with salt, freshly ground pepper and a dash or two of hot pepper sauce. Place the salmon, skin-side-down, on the hot grill and cover. Cook, undisturbed, until the salmon just starts to release its fat (opaque mayonnaise-like stuff), or until it reaches 145 F, which takes about 15 to 20 minutes for most 1-inch thick fillets. How to Grill Salmon – Cook perfectly flaky, succulent salmon on the grill all summer long with our foolproof tips and the easiest marinade recipe! Cook the meat side first with a sprinkle of salt to prevent it from sticking. Small fillets will cook slightly more quickly than the larger cuts. Ensure your grates are cleaned and lightly greased with oil. This next piece of advice is very important, so ready carefully, friends. , Cook for skin side down for about 6-8 minutes on hot grates to … 4. Remove the pan using potholders. Allow another 5 to 10 minutes for each extra inch of thickness. Pan-seared salmon fillets with a moist, medium-rare center and crisp skin can be tricky. Use the spatula to flip the salmon fillet so that the skin side is in direct contact with the cast iron grill pan. Most of the cooking will take place on the skin side. If making your own spice blend, consider incorporating onion powder, lemon pepper, ground coriander, and/or dried herbs. How to Grill Salmon Fillets on a Gas Grill. Using long-handled tongs, rub the oiled towel onto the grill rack, moving from the back of the grill towards the front to protect your arms from flare-ups. Use of this web site constitutes acceptance of the LIVESTRONG.COM Trim the asparagus spears, arrange them on a grill basket like this one, then toss them with olive oil, salt, pepper. https://www.thespruceeats.com/charcoal-grilled-no-flip-salmon-recipe-101963 Place all of the sauce ingredients in a small saucepan and place over medium heat (stove or grill). Make sure the salmon is deboned and cut up evenly before placing it on a well-oiled grill. Leaf Group Ltd. This article has been viewed 6,699 times. Include your email address to get a message when this question is answered. Privacy Policy Grill the salmon on a 450°-500° F hot grill. The number one way to ensure success when grilling fish is a smoking hot grill. Learn more... For a delicious but healthy meal, grill up some salmon with the skin on. Grilling salmon with crunchy skin isn’t complicated at all, so give it a try! Ingredients. Just follow the video or step-by-step guide here—a photo-perfect dinner awaits. Thanks to all authors for creating a page that has been read 6,699 times. Open the grill lid and place the salmon, skin-side down, on the hot zone. Using a basting brush, brush on oil so the meat is lightly covered (if the skin is on it doesn’t need to … Then cook the salmon with the skin down until it’s pink and flaky. advertisements are served by third party advertising companies. When the salmon's done cooking, slide a wide metal spatula between the flesh and the skin to release the … Step 1: Place the Fillet on the Cutting Board Lay the fillet of salmon flatly on the cutting board. How to grill salmon. You want to preheat your grill and grill grate, clean the grate well with a grill brush, and finally oil the grate. By using our site, you agree to our. Flip the salmon to the other side using tongs and let it cook for another 3-4 minutes. and Print Recipe. 4. 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\n<\/p><\/div>"}. Grilled salmon steaks or fillets are a heart-healthy basis for any meal. She began her full-time freelance writing career in 2010, and writes extensively about nutrition, health, and medicine. Wrap in paper towels and refrigerate for 15 minutes. % of people told us that this article helped them. Once the grill is at the appropriate temperature, place the salmon skinless side down on the grill, and let it cook for 5 minutes. Preheat gas grill to high, clean and oil the grates. An instant-read thermometer should read between 125 and 130 degrees F when inserted into the center. Gently flip salmon to grill … Show Nutrition. Brush the grill grate with a liberal amount of vegetable oil once the grill reaches its full cooking heat and you're ready to cook. If you have a small grill or are just cooking for yourself, it’s fine to grill a single fillet on one plank. Cook until the bottom of the fish starts to change color, about 5 minutes. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Cook for 10 to 15 minutes, or until salmon is cooked through … Terms of Use Once the skin is crispy, use your fish spatula to flip the salmon and "kiss" the top of the fillet with the skillet—just long enough to finish cooking it, which should only be about a minute. The salmon could stick to the grill and become a charred mess, or it might more easily overcook before you can remove it from the heat. Place one bunch of watercress, rinsed and stems removed, in a food processor with 4 tbsp. Carefully flip and cook an additional 2 to 4 minutes, or until salmon reaches desired … Place fillets skinless side down on the hot grill: Place salmon fillets on grill, skinless side down (skin … If using a dual-contact grill (like I do in the video below), grill 1-inch-thick fillets for a total of about 5 … … Lightly brush both sides of salmon with avocado oil. If using a grill or a pan, sear salmon skin-side down on high heat until the skin is crispy. Build a medium-hot fire on 1 side of a charcoal grill, or preheat a gas grill (if using a 2-burner grill, … Then, use a pair of tongs to flip the salmon so that the skin side is facing down, … Buy skin-on Salmon to hold fish together. http://dish.allrecipes.com/are-you-doing-this-before-you-cook-salmon-you-really-should/, http://www.simplyrecipes.com/recipes/easy_grilled_salmon/, http://www.foodnetwork.com/how-to/articles/how-to-grill-salmon-a-step-by-step-guide, http://www.seriouseats.com/2010/04/how-to-clean-your-grill-barbecue-oiling-thegrate-charcoal.html, consider supporting our work with a contribution to wikiHow. Close grill and let cook for 6 to 8 minutes. Serve with a little lemon. Copyright Policy (Use a non-stick pan if you're still afraid of the skin sticking!) Once the grill is at the appropriate temperature, place the salmon skinless side down on the grill, and let it cook for 5 minutes. 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